SEVEN DAYS OF HEART-POWERED LIVING
FEEL MORE ALIVE IN YOUR OWN LIFE.
Seven days to come back to yourself—and live with more presence, awareness and trust in your own knowing.
Imagine feeling like an active participant in your own life.
You notice what's actually happening instead of moving through it on autopilot.
You catch the patterns that usually run you.
You hear your own knowing underneath everyone else's opinions.
You remember that you have choices.
You follow what feels alive.
You notice the beauty, synchronicities and tiny miracles you used to walk straight past.
Not because everything around you suddenly changed. Because the way you're living it did.
Begin tomorrow · Move at your own rhythm · Yours to keep
WHAT BEGINS TO CHANGE?
Probably not your entire life overnight.
Something quieter happens first.
You catch yourself before the automatic reaction.
You notice what your body is telling you.
You question a story you've believed for years.
You make a different choice.
You pause long enough to hear yourself before you respond.
You follow an impulse.
And moment by moment, you begin shifting from life happening to you
to consciously participating in the life you're creating.
More presence. More agency. More discernment. More pleasure.
More of you inside the life you're living.
That's where we're going.
SEVEN DAYS. SEVEN PLACES.
Each day, I'll give you a new place to look, a question to carry and something to practice inside the life you're already living.
01 REMEMBER
Who do I want to be while I'm living this life?
02 NOTICE
What is actually happening here?
03 CHOOSE
How do I want to meet this?
04 LISTEN
What do I know beneath the noise?
05 CREATE
What am I bringing into this moment?
06 RECLAIM
Where is my power here?
07 RELEASE
What am I ready to stop carrying?
Seven invitations. One continued conversation with your life.
YOUR LIFE IS THE PRACTICE.
I don't want you spending seven days staring at a screen learning more things.
I want you spending them with your life.
Each day, I'll meet you for a little while.
Something to listen to.
A reflection, conversation or guided practice from me.A question to carry.
Something to stay curious about as you move through your day.Something to practice.
A simple invitation to experiment with and see what your life shows you.
And then I'll send you back into your life.
Because I'm not trying to make you better at listening to me.
I'm helping you become better at listening to yourself.
TAKE SEVEN DAYS. OR DON’T.
This isn't a challenge.
Take seven days in a row.
Take two weeks.
Take a month.
Life will keep lifeing.
Miss a day. Forget. Get pulled into everything else.
Come back when you're ready.
The returning is part of the practice.
REMEMBER · NOTICE · CHOOSE · LISTEN · CREATE · RECLAIM · RELEASE
Seven invitations.
Your own rhythm.
Your actual life.
$22 · ONE TIME · YOURS TO KEEP
Begin tomorrow · Move at your own rhythm